These exercises will be given to you as determined by the doctor. The exercises are aimed to work hand-in-hand with spinal manipulation to help the body to move more efficiently.
These exercises are often incredibly helpful for most every patient. They are great for patients who often feel as though they "can't hold" their adjustment.
Strengthening weakened or inhibited muscles allows joints and muscles to experience less pain and higher function.
The exercises are not "cookie-cutter" and each patient's case will be treated uniquely with their own set of exercises best suited for them!